Stop by our studio on Wednesday, November 16th between 5pm and 8pm for an informal presentation on a new product that may promote heart health and enhance your training efforts. Both I and my husband are taking the product and are pretty impressed with the results. There will be plenty of samples and snacks. There will be a drawing for a free fitness assessment; additionally, all attendees may try a Zumba class for free during November and December. For more info, call Susan Thomson at 847-436-4542.
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